Robert Snap Spot

Tag: Health

  • Health, Love, Wealth and Time in 2025

    Health, Love, Wealth and Time in 2025

    What is it I desire for this new year?

    Well that is simple…

    to be open to the possibilities…

    Open to the things we all would like. Open to the things we hold in our hands the right now.

    Neal and I stand in agreement, with each other, with you, with the universe!

    His goals, desires, hopes…

    My goals, desires, hopes…

    HEALTH, LOVE, WEALTH AND TIME TO ENJOY THEM! 

    Happy New Year 2025!

    What is it you desire for this new year? Share in comments.

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  • Sunday Kiwi Apple Coconut Slushy

    Sunday Kiwi Apple Coconut Slushy

    Fruitful Mornings #13

    It’s morning again! Time to fuel up! So let’s do breakfast and make it, shall we say… Fruitful!

    Kiwi Apple Coconut Slushy 

Slushies are made easily in the Vitamix by pulverizing fresh fruit with your favorite liquid, herb, or other additions. 

Ingredients 

- 1 cup (240 ml) coconut water 
- 4 (200 g) kiwis, peeled 
- 2 (220 g) granny smith apples, halved, seeded 
- 1 Tablespoon honey 

Directions 

1. Place all ingredients into the Vitamix container in the order listed and secure the lid. 

2. Blend for 1 minute 30 seconds, using the tamper to press ingredients toward the blades. 

3. Pour into slushy pouches, seal shut, and place into freezer until desired use. For serving, pull and allow to thaw at room temperature for 45

    Tartness of granny smith and creamy goodness of kiwi! The perfect way to get some fruit in you.

    Get in real close and drink up!

    #Breakfast #Fruitful #fruit #Mornings ##color ##robertsnapspot #goodeats #organicBreakfast #Magnified #delicious #honey #coconut #allnatural #grannysmithapples #kiwi ###love #hearthealth #health #juiciness #fruitfulmornings ##Aug2022 ##shotoniPhone13ProMax ##iPhone13ProMax

  • Affirmations Now: The Choice is Yours

    Affirmations Now: The Choice is Yours

    Daily thoughts for today

    . .
    . .

    Words equal thoughts. My body knows how to be healthy, and is always moving towards health!

    Today I speak words, I see words, I receive words that change my being!

    #positivethoughts #emotions #selflove #morning #health #cellphone #words #thoughts #iphone photography #empowerment #choice #love #feelgood #Affirmations #Dailythoughts #mybody #healthychoice

  • Fruitful Mornings #6

    Fruitful Mornings #6

    It’s morning again! Time to fuel up! So let’s do breakfast and make it, shall we say… Fruitful!

    I love fruit juiciness for breakfast! I love eating that breakfast of these beautiful heart plates, a gift for my birthday for my friend Benji. They remind me that love goes into everything that lands on these plates and then I eat that love. And colorful fruit stands out on it!

    Strawberries, blueberries and pineapple, are so good. Sweet and tart, blasting with flavor.

    Get in real close and you can almost savor the delicious juiciness of breakfast!

    #Breakfast #Fruitful #fruit #Mornings #iPhone8plus #color #robertsnapspot #macrophotography #goodeats #organicBreakfast #Magnified #delicious #allnatural #blueberries #strawberries #LeCreuset #shotoniphone #pineapple #Benji #love #hearthealth #health #juiciness #fruitfulmornings

  • King of My Own Reality

    King of My Own Reality

    The outer world does not touch me. I am in charge of my own being. I guard my inner world, for it is there that I create. I do whatever I need to do to keep my inner world peaceful. My inner peace is essential for my health and well-being. I go within and find that space where all is quiet and serene. I may see it as a peaceful, deep, quiet pool surrounded by green grass and tall, silent trees. I may feel it as white, billowy clouds upon which to lie and be caressed. I may hear it as flowing, delightful music soothing my senses.

    No matter how I choose to experience my inner space, I find peace. At this center of peace, I am. I am the pureness and stillness of the center of my creative process. In peace, I create. In peace, I live and move and experience life. Because I keep myself centered in inner peace, I have peace in my outer world. Although others may have discord and chaos, it does not touch me, for I declare peace for myself. Although there may be madness all around me, I am calm and peaceful. The Universe is one of great order and peacefulness, and I reflect this in my every moment of life. The stars and the planets do not need to be worried or fearful in order to maintain their heavenly orbits. Nor does chaotic thinking contribute to my peaceful existence in life. I choose to express peacefulness, for I am peace. 

    And so it is.

    Louise Hay