What is Robert Cooking?
Seafood Cooking my friends!
No frying or baking but Poached?
- Poaching is a moist heat method of cooking where food is submerged in a bath of flavorful liquid that’s kept just below the boiling point (160 to 180 degrees)
- To cook by simmering in a small amount of liquid. “poach the salmon in the white wine”
After checking out a few recipes, I like this one. Tilapia poached in chardonnay served with a delicious basil tomato sauce.
Very simple:
Tilapia, diced shallots, diced tomato, basil, chardonnay, clam sauce (I used 1 tsp oyster sauce with 1 c vegetable stock), salt, pepper, lemon – garnish.
Plate steamed broccoli and herb potatoes with butter. Spoon on the tomato basil sauce, now this simple dinner really hit the spot!
Time to share!
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