Gratitude allows us to see the best in each other and in our lives. Gratitude helps our moods, coping behaviors, health behaviors, physical symptoms, and overall life view, empowering us to become more optimistic.
COVID-19 seems to be bringing out the best and worst of humanity. Let’s take a moment to recenter ourselves and then share with all around us.
Is there anything for which you are grateful for? Your gratitude can be a spark in my day, my life, my world!
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I’m grateful for each day’s breath.